Welcome to InStill Osteopathy!

The path to healing…

Begins with you

Helping you along the way

At InStill Osteopathy we provide individualized treatment plans that aim to restore proper balance and motion to your body. All of our treatments aim to work with your body, not against it; an important tool that better strengthens your body’s own ability to maintain health after you leave.

FAQs

  • Classical Osteopathy works to improve overall body structure by restoring proper motion mechanics, to the best of the bodies ability. Motion is required to move fluid in our body which supplies blood to areas for healing and regulating function as well as to reduce stagnation by clearing waste through the venous/lymphatic system. Common symptoms that present themselves when motion mechanics are disturbed, along with the changes in fluid dynamics, can include joint pain, neck and back pain, digestive issues, reproductive issues, headaches and migraines, sinus congestion and more.

    Osteopathy offers a variety of care to support your healing journey. It can help prevent issues from progressively deteriorating your overall health by removing restrictions early on. It can help support recovery from a current or long term issue you are dealing with. The length of time you have been dealing with this issue can impact how many treatments are needed to help. Lastly, it can be palliative for disease in the later stages of the disease process to work towards getting better days. Osteopathy works with the tissues to encourage the bodies own self healing and self regulating mechanisms, meaning there is only so much that can be done when the body has a limited amount of energy to give.

  • Please check with your insurance provider to see if you will be covered. Jenny is a member of OSTCAN which requires its members to have the highest Osteopathic Education Standards for all of Canada and is recognized by many major insurance companies.

  • OMT uses a principles-based approach to treatment, not a technique-based approach, which means assessment and treatment will be unique to you and what your body needs. Treatment is gentle and works with the tissues of your body, offering both a relaxing experience for you and what is also necessary for your nervous system to begin to take on these changes effectively.

  • Please dress in loose fitting clothing. Tight clothing may restrict my ability to access tissues I need to treat and may disturb my ability to find problem areas.

    Please arrive around 10 mins prior to the start of your treatments. If you arrive late to your appointment you will only receive the remining time available within the time slot you have booked.

  • Find it, fix it, leave it alone… and let Nature do the rest.

    A.T. Still

  • The best and most efficient pharmacy is within your own system.

    Robert C. Peale

  • Take care of your body. It's the only place you have to live in.

    Jim Rohn